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Home » Recipes

Freezer Meals for Busy Families

A smart freezer is every cook's secret weapon. These freezer-friendly recipes are perfect for stocking up before harvest, calving, or just a busy stretch of life.

You’ll find casseroles, soups, breakfasts, and basics that freeze well, plus practical tips for storing and reheating so dinner is as simple as heat and eat.

New to Freezer Meals? Start Here

  • The Insider’s Guide to Freezer Meals for Busy Farm Families
  • How to Freeze Soup in Mason Jars
  • Meal Prep Breakfast Burritos

My Go-To Freezer Meals

These are the freezer meals I rely on most when life gets busy and I need dependable dinners without thinking too hard.

  • batch prepped taco meat
    How to Batch Prep Taco Meat (Freezer-Friendly Meal Prep)
  • A flour tortilla lined with scrambled eggs, salsa, sausage and cheese.
    Meal Prep Breakfast Burritos
  • Sliced ravioli lasagna in a casserole pan.
    Lazy Lasagna (Ravioli Lasagna Bake)
  • best-minestrone-soup-overhead
    Easy Minestrone Soup in the Slow Cooker
  • A ground beef sloppy joe sandwich on a white burger bun with meat spilling over.
    Best Homemade Sloppy Joes (Easy + Freezer Friendly)
  • chicken and rice casserole
    Baked Chicken and Rice Casserole Without Canned Soup

Freezer-Friendly Main Dishes

Hearty, family-approved dinners you can prep ahead so weeknights are as simple as heat and serve.

  • A plate of penne pasta sloppy joe casserole.
    Easy Sloppy Joe Casserole
  • Crock pot beef and broccoli sprinkled with toasted sesame seeds.
    Easy Crockpot Beef and Broccoli
  • A bowl of shredded buffalo chicken with a fork in it.
    Shredded Buffalo Chicken
  • Shredded pulled pork on a large wooden spoon.
    Instant Pot Pork Butt for Pulled Pork
  • Close-up of cheesy Million Dollar Spaghetti Squash casserole.
    Million Dollar Spaghetti Squash Casserole
  • Ham and cheese sliders recipe made with Hawaiian rolls, ham, Swiss cheese, and buttery Dijon topping.
    Ham and Cheese Sliders (Funeral Sandwiches Recipe)
  • lasagna cups
    Easy Lasagna Cups Recipe
  • A bowl full of shredded beef with a fork in it surrounded by avocado and flour tortillas.
    Slow Cooker Mexican Shredded Beef

Soups & Stews for the Freezer

Comforting soups that reheat well and stretch your grocery budget.

  • Creamy soup with rice and turkey in a bowl.
    Creamy Turkey Rice Soup
  • A bowl of beef stew with a spoon and cloth napkin.
    Old Fashioned Beef Stew
  • A bowl of rich venison stew with potatoes.
    Hearty Venison Stew
  • best-minestrone-soup-overhead
    Easy Minestrone Soup in the Slow Cooker
  • buffalo chicken soup
    Buffalo Chicken Soup
  • chicken fajita soup
    Easy Chicken Fajita Soup (Instant Pot, Slow Cooker)
  • tuscan bean soup with sausage 4
    Tuscan Bean Soup with Sausage & Kale | Slow Cooker & Gluten Free
  • Bowl of creamy potato bacon soup topped with cheddar, crispy bacon, and green onions.
    Crockpot Creamy Potato Soup with Hash Browns
  • A bowl of hamburger vegetable soup with alphabet pasta floating on top.
    Easy Hamburger Soup with Mixed Vegetables and Pasta
  • Hearty Beef & Vegetable Soup
    Beef and Vegetable Soup in the Slow Cooker

Breakfasts You Can Freeze

Quick breakfasts for busy mornings so you can heat 'em while coffee brews.

  • A flour tortilla lined with scrambled eggs, salsa, sausage and cheese.
    Meal Prep Breakfast Burritos
  • Mini crustless quiche with sausage and vegetables made in a muffin tin.
    Mini Crustless Quiche (Egg Muffins)
  • sausage, scrambled egg, potato and cheese
    Breakfast Bowl Recipe (Sausage, Egg & Potato - Meal Prep Friendly
  • Oatmeal Pumpkin Bars
    Baked Breakfast Oatmeal Pumpkin Bars
  • Sheet pan pancakes and berries with a slice cut out.
    Sheet Pan Pancakes from Mix
  • starbucks egg bites pinterest
    Instant Pot Egg Bites Recipe
  • Blueberry Baked Oatmeal
    Blueberry Baked Oatmeal (Easy Make-Ahead Breakfast)
  • A tray of homemade breakfast sandwiches.
    Egg Muffin Breakfast Sandwiches
  • five easy banana bread muffins on a tray with a coffee cup.
    Easy Banana Bread Muffins | Ready in 30 Minutes
  • A muffin tin filled with baked blueberry mini muffins, warm and ready to serve.
    Mini Blueberry Muffins | Kid Approved Recipe!

Freezer Staples & How-To Guides

Freezing basics that help you stock your freezer with confidence.

  • how to freeze foods
    Lots of Foods You Can Freeze | Freezer Friendly Foods
  • Husked sweet corn on a sheet pan preparing to freeze.
    How to Freeze Sweet Corn (So You Can Enjoy It All Year Long)
  • how to freeze apples
    How to Freeze Apples
  • how to freeze blueberries
    How to Freeze Blueberries
  • how to freeze soup in mason jars
    Can You Freeze Soup? Yes—Here’s the Best Way
  • A ziptop bag with extra green beans.
    How to Freeze Green Beans
  • Turkey and peanut butter and jelly sandwiches for the freezer.
    Can I Freeze Sandwiches? (Yes, and Here’s How!)

  • Overhead view of homemade banana breakfast cookies on a plate.
    Banana Oatmeal Breakfast Cookies (Easy Make-Ahead Breakfast)
  • Roast beef sliders on Hawaiian rolls with provolone cheese and horseradish sauce.
    Roast Beef Sliders on Hawaiian Rolls
  • make ahead bacon on a sheet pan
    Make Ahead Bacon in the Oven (Best Way to Cook Bacon for a Crowd)
  • Beef fajitas made in the oven on a sheet pan.
    Fajitas in the Oven (Easy Sheet Pan Steak Fajitas)
  • Easy strawberry freezer jam recipe with fresh strawberries.
    Strawberry Freezer Jam (Easy No-Cook Recipe)
  • Twice baked potatoes in a casserole dish, topped with cooked bacon bits and green onions.
    Easy Twice Baked Potato Casserole (Loaded Mashed Potatoes)
  • meatloaf in a muffin tin
    Meatloaf Muffins (Easy Muffin Tin Meatloaf Recipe)
  • Three flour tortillas filled with chicken, bell peppers and onions.
    Sheet Pan Chicken Fajitas (Easy Oven Recipe for Busy Nights)
  • crustless quiche with bacon broccoli and cheese
    Low Carb Crustless Quiche with Bacon, Broccoli and Cheddar
  • heartly slice of crustless sausage quiche
    Crustless Sausage and Cheese Quiche
  • Mashed potatoes in a bowl topped with butter.
    Instant Pot Mashed Potatoes (No Drain + Extra Creamy)
  • Stuffed taco peppers in a casserole dish topped with melted cheese and a jalapeno slice.
    Easy Taco Stuffed Peppers (With Ground Beef + Freezer Friendly)
  • apple pie baked oatmeal
    Apple Baked Oatmeal (Easy Make-Ahead Breakfast)
  • Creamy homemade chicken broth in a white bowl, garnished with herbs, on rustic wooden table for comfort food.
    Rotisserie Chicken Bone Broth Recipe (Slow Cooker, Instant Pot & Stovetop)
  • pork fajitas
    Pork Fajitas Recipe (Easy Skillet Dinner)
  • pumpkin spice pancakes
    Healthy Pumpkin Spice Pancake Recipe (Gluten-Free)
  • A spoonful of a cheesy casserole with chicken and broccoli.
    Chicken Broccoli Pasta Bake
  • A mushroom and spinach quiche in a tart pan.
    Spinach and Mushroom Quiche
  • A pot full of lentil vegetable soup.
    Lentil Vegetable Soup
  • A close-up of a moist and fluffy double chocolate banana muffin with gooey chocolate chips on top.
    Double Chocolate Banana Muffins (Soft, Moist & Easy Recipe)
  • A close up of a gooey grilled cheese sandwich.
    Air Fryer Grilled Cheese
  • Sliced banana bread with pumpkin on a cutting board.
    Pumpkin Banana Bread
  • Seasoned stuffing croutons on a sheet pan.
    Homemade Stuffing Croutons (Classic Thanksgiving Flavor)
  • A spoonful of chicken, stuffing and gravy in a casserole dish.
    Chicken and Stuffing Bake (with Homemade Stuffing Croutons)
  • Freezer meals in ziplock bags.
    The Insider’s Guide to Freezer Meals for Busy Farm Families
  • A crockpot full of shredded chicken and taco toppings.
    Crockpot Mexican Shredded Chicken
  • banana pancakes on a plate
    Tasty Banana Pancake Recipe
  • Taco quesadillas on a plate topped with salsa and sour cream.
    Easy Taco Quesadillas Recipe
  • honey sesame chicken
    Honey Sesame Chicken - Slow Cooker Recipe
  • Grilled chicken with tomato slices on the side.
    Honey Mustard Grilled Chicken for Sandwiches and Salads
  • chicken bacon ranch sliders 8
    Chicken Bacon Ranch Sliders
  • Healthy Chicken Tortilla Soup
    Slow Cooker Chicken Tortilla Soup
  • Close-up of tender shredded chicken tacos in corn tortillas.
    Crock Pot Chicken Tacos
  • Slices of honey-glazed pork tenderloin served with roasted apples and pan sauce.
    Honey-Glazed Pork Tenderloin with Apples
  • make ahead cranberry sauce
    Make-Ahead Cranberry Sauce (Stovetop or Slow Cooker!)
  • Crockpot Chicken Parmesan served over spaghetti.
    Easy Chicken Parmesan Crockpot Recipe (Slow Cooker Chicken Parmesan)
  • A forkful of shredded bbq chicken.
    Shredded BBQ Chicken in the Instant Pot
  • A spoonful of hamburger baked beans.
    Hearty Hamburger Baked Beans
  • A bowl full of egg noodles topped with mushroom and beef stroganoff.
    Slow Cooker Beef Stroganoff
  • Three french toast cups on a plate drizzed with syrup.
    French Toast Cups
  • A French dip sandwich on a toasted roll.
    French Dip Sandwiches
  • 20 make ahead breakfasts.
    20 Make Ahead Breakfast Ideas

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Deanne Frieders, This Farm Girl COoks

Welcome to This Farm Girl Cooks!

Simple recipes, practical meal ideas, and less mealtime stress for busy families.

I'm Deanne, and I'm here to help you answer, "What's for dinner?"

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