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Oven Baked Eggs – Perfect for Meal Prep

If you like breakfast ready to go, you’re gonna love my oven baked eggs recipe! Make a batch and store in the fridge for up to 5 days.

I don’t know about you, but I don’t function in the morning until I’ve had a proper cuppa coffee. Nope, I’m not the mom who whips up a batch of pancakes and bacon first thing in the morning. It’s usually cold cereal or something I’ve made ahead of time.

But don’t worry, the kids will be alright. I hope. Yes, they will be, I’m sure of it! 😉

oven baked eggs

Since I’m not a morning person, meal prepping batches like these eggs and Instant Pot Egg Bites for breakfasts is super helpful!

Foods like waffles can be popped into the toaster, breakfast burritos can be reheated in the microwave, or in this case, a batch of make ahead oven baked eggs.

I’ve tried to bake eggs like this in a muffin tin. Honestly, I was not a fan. I love making omelet muffins in these pans, but they turn out a little thick for a breakfast sandwich.

Instead, I use a whoopie pie pan. Don’t worry, I didn’t know that was a thing, either.

If you’re at all like me, you only have so much kitchen storage, so buying a pan with such a specific name might cause you to pause for a moment. But, this pan can make muffin and cupcake tops, which are really the best parts of both baked goods, in my opinion!

Here’s how to bake eggs in the oven….

Set your oven to 350 degrees.

Spray your pan with non-stick cooking spray, then crack eggs, one at a time into a bowl and transfer to each slot. I like to cut through the yolk with a knife so the yolk spreads out a bit.

This allows more even cooking of the entire egg without overcooking. Give ’em a sprinkle with salt and pepper.

oven baked eggs
Egg whites and yolks in a Wilton whoppie pie pan.

Put them in the oven to cook and when they’re done, the yolk and white will be just set and no longer runny. Remove from the oven and run a knife or a rubber spatula gently around the edges to loosen the eggs..

These eggs can be used to make all sorts of breakfast goodness! You can cook eggs like this in the oven for breakfast sandwiches and add sausage, bacon or ham (ala egg mcmuffins sandwiches), or alongside toast.

Or, sandwich a homemade sausage patty in the middle like I did!

How about some hollandaise sauce, too. Mmmmmm!!

oven baked eggs

These make ahead eggs stay fresh in a covered container in the fridge for 4-5 days OR may be frozen for later. When you cook a batch during the week you’ll save precious minutes during your morning routine.

I’ve got some more breakfast magic up my sleeve. Stay tuned!

Other breakfast recipes you’ll love…

made with love, Deanne
oven baked eggs
Yield: 12 eggs

Make Ahead Oven Baked Eggs

Prep Time: 5 minutes
Cook Time: 13 minutes
Total Time: 18 minutes

This Oven Baked Eggs Recipe is so easy and delicious! Use this simple recipe to make Egg McMuffins, low carb breakfast sandwiches and more! 


  • 1 dozen eggs
  • nonstick spray
  • salt & pepper


  1. Preheat oven to 350 degrees.
  2. Spray a whoopie pie pan with nonstick cooking spray. 
  3. Break eggs, one at a time, into a bowl and transfer to pan slots.
  4. Pierce each yolk with a knife to allow yolk to spread. Then season with salt and pepper.
  5. Bake for 13 minutes or until egg and yolks are cooked through.
  6. Use a butter knife or rubber spatula to run around each egg. 


Eggs can be baked, covered and refrigerated up to five days.

Cooked eggs may also be frozen.

Eat these on their own, or make a sandwich with them!

Nutrition Information:



Serving Size:

1 grams

Amount Per Serving: Calories: 72Total Fat: 5gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 3gCholesterol: 186mgSodium: 96mgCarbohydrates: 0gFiber: 0gSugar: 0gProtein: 6g


Tag me on Instagram at @ThisFarmGirlCooks or leave me a comment & rating below.

oven baked eggs
Baked eggs with a sausage patty in between them.

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Monday 1st of November 2021

How long do you reheat to eat?

Deanne Frieders

Monday 1st of November 2021

Hi Sandra, if you're putting them in the microwave they only need 15-30 seconds if they're thawed.

Elisa Casey

Friday 20th of August 2021

This recipe is exactly what I was looking for. I am trying to find some easy quick on-the-go breakfast items and this met my need! I had a muffin-top pan which has wider but shorter holes which makes the eggs fit perfectly onto an English muffin. I reduced the cook time by 3 minutes to account for the larger surface area and then added shredded cheese on top and baked for another 2 minutes to melt it. One slice of breakfast ham later and I have an easy on-the-go meal!


Saturday 26th of September 2020

Excellent idea! Turned out great!

Deanne Frieders

Sunday 15th of November 2020

Perfect, JulieK!

Rachel Long

Sunday 25th of August 2019

I need one of those pans. I've been looking in stores, but I guess I need to order online.

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About The Author: Even though on the go meals are now Deanne's specialty, she didn't take a direct path to get there! Go here to read her story,"How I Finally Came Home". You can see Deanne's "Table to Tailgate Cookbook and custom recipe cards here".

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