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Summer Lunch Recipes

Looking for recipes that work well for lunch during the summer months? You've come to the right place.

This collection includes cold salads, wraps, sandwiches, pasta salads, picnic favorites and make-ahead recipes that are perfect for warm weather meals.

Whether you're packing lunches for the field, heading to the pool, planning a picnic or simply looking for something light and refreshing, you'll find plenty of summer lunch recipes to add to your rotation.

Need help figuring out what to make all summer long? Don't miss my Feeding Everyone All Summer Long guide for lunch planning ideas and a free Summer Lunch Survival Guide printable.

  • Chicken bacon ranch wrap cut in half showing chicken, bacon, lettuce, and ranch dressing.
    Chicken Bacon Ranch Wrap Recipe
  • A strawberry spinach salad with feta cheese in a serving bowl.
    Strawberry Feta Spinach Salad with Balsamic Vinaigrette
  • A large bowl of pesto chicken pasta salad garnished with a sprig of fresh basil.
    Chicken Pesto Pasta Salad
  • Tomatoes, cucumber and parsley in a salad bowl.
    Cucumber Tomato Salad with Lemon and Olive Oil (Mediterranean Style)
  • keto chicken salad cups
    Keto Chicken Salad Recipe
  • A bowl of Mediterranean tuna salad made with Greek yogurt, feta cheese, kalamata olives, and fresh dill.
    Mediterranean Tuna Salad with Greek Yogurt
  • What to serve with pasta salads all summer long!
    What to Serve with Pasta Salad (31 Tasty Ideas)
  • Pesto pasta salad with a serving taken out of it and a large spoon.
    Caprese Orzo Salad with Pesto
  • Green Lemon Orzo Salad in a large bowl with a spoon.
    Greek Lemon Orzo Salad with Feta
  • Mexican fruit salad with melon and mango.
    Mexican Fruit Salad Recipe
  • Tortellini Caprese salad cups on a wooden slab surrounded by fresh pesto.
    Tortellini Caprese Salad Cups
  • Chopped asparagus with a balsamic dressing, tomatoes, walnuts and feta cheese in a large serving bowl.
    Cold Asparagus Salad with Tomatoes
  • Bow tie pasta in a kale caesar salad.
    Caesar Pasta Salad with Kale
  • Keto cobb salad.
    Keto Cobb Salad with Homemade Ranch Dressing
  • Chopped salad in a serving bowl with plates.
    Mediterranean Chopped Salad Recipe
  • A juicy turkey burger on a bun topped with cheese and sliced tomato.
    Stove Top Turkey Burgers
  • chicken avocado blt wrap
    Chicken Avocado BLT Wrap
  • A cutting board and bowl with a watermelon feta salad and lime wedges, ready to serve.
    Watermelon Feta Mint Salad
Deanne Frieders, This Farm Girl COoks

Welcome to This Farm Girl Cooks!

Simple recipes, practical meal ideas, and less mealtime stress for busy families.

I'm Deanne, and I'm here to help you answer, "What's for dinner?"

More about me →

Easy Cold Appetizer Recipes

  • Beat the heat dinner ideas.
    Beat the Heat Dinner Guide: 5 Easy Summer Dinners (+ One Cool Bonus)
  • Easy county fair meals for families showing at the fair.
    Easy County Fair Meals for Busy Families
  • BBQ chicken sliders made with shredded chicken and melted cheese on slider buns.
    BBQ Chicken Sliders (Easy Hawaiian Roll Sliders with Shredded Chicken)
  • Easy herb grilled chicken sliced and served on a platter with a light parsley garnish.
    Easy Herb Grilled Chicken
See more Easy Cold Appetizer Recipes →
Cookbook titled Meals in motion showing field meals being served in a field to a family.

Field Meals

  • Three loaded baked potatoes with cheese, toppings, and sour cream.
    Baked Potato Bar (How to Feed a Crowd Easily)
  • Sliced banana bread with pumpkin on a cutting board.
    Pumpkin Banana Bread
  • Turkey and peanut butter and jelly sandwiches for the freezer.
    Can I Freeze Sandwiches? (Yes, and Here’s How!)
  • Close-up of freshly baked breakfast pinwheels with scrambled eggs, salsa and cheese.
    Breakfast Pinwheels with Cheese and Salsa
  • A serving of Caprese pasta salad on a white plate with a fork and fresh basil garnish.
    Easy Caprese Pasta Salad (Perfect for Summer!)
  • Cubano sandwiches with pickles, ham, pork and mustard.
    Easy Cuban Sandwich (Cubano Recipe You Can Make at Home)
See more Easy Field Meals →

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