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A bowl of gooey and cheesy spinach dip made with jarred artichokes and sautéed fresh spinach.
5 from 12 votes

Spinach Artichoke Dip with Fresh Spinach (No Mayo)

This Spinach & Artichoke Dip is made with fresh spinach, no mayo, and three kinds of cheese, giving you a creamy, cozy dip that feels a little more homemade and a lot more delicious.
Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Course: Appetizers and Snack Recipes
Cuisine: American
Keyword: fresh spinach artichoke dip, spinach artichoke dip no mayo
Servings: 4 servings
Calories: 425kcal

Ingredients

Instructions

  • Preheat oven to 350°F. Lightly grease an 8×8-inch or 1-quart baking dish with nonstick cooking spray.
  • Heat olive oil and minced garlic in a large skillet over medium heat. Add chopped spinach and cook, stirring occasionally, until wilted, about 4–5 minutes.
  • Transfer the spinach mixture to a large bowl. Add artichokes, sour cream, cream cheese, Parmesan, and ½ cup of the mozzarella. Stir until well combined.
  • Spread the mixture evenly into the prepared baking dish and top with remaining mozzarella.
  • Bake until heated through and the top is lightly golden, about 25–30 minutes.
  • Remove from oven and serve warm.

Notes

  • jarred or canned artichoke hearts packed in water both work well.
  • You don’t need to cube the cream cheese—adding the whole block works just fine.
  • For the creamiest texture, shred your own mozzarella. Pre-shredded cheese can melt slightly grainy, but it still works in a pinch.
*This recipe was tested using Philadelphia Original Cream Cheese.

Nutrition

Serving: 1serving | Calories: 425kcal | Carbohydrates: 12g | Protein: 13g | Fat: 37g | Saturated Fat: 18g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 91mg | Sodium: 833mg | Potassium: 339mg | Fiber: 2g | Sugar: 4g | Vitamin A: 4400IU | Vitamin C: 11mg | Calcium: 278mg | Iron: 1mg
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