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+ servings
A bowl of gooey and cheesy spinach dip made with jarred artichokes and sautéed fresh spinach.

Spinach Artichoke Dip with Fresh Spinach (No Mayo)

This Spinach & Artichoke Dip is made with fresh spinach, no mayo, and three kinds of cheese, giving you a creamy, cozy dip that feels a little more homemade and a lot more delicious.
Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Makes 4 servings

Ingredients

  • 2 Tablespoons extra virgin olive oil
  • 3 teaspoons minced garlic
  • 5 ounces fresh spinach long stems removed and roughly chopped
  • 14.5 ounces artichoke hearts packed in water, drained and chopped
  • cup full-fat sour cream
  • 8 ounces cream cheese softened to room temperature
  • ¼ cup grated Parmesan cheese
  • ¾ cup shredded mozzarella cheese divided
  • Nonstick cooking spray

Instructions

  • Preheat oven to 350°F. Lightly grease an 8×8-inch or 1-quart baking dish with nonstick cooking spray.
  • Heat olive oil and minced garlic in a large skillet over medium heat. Add chopped spinach and cook, stirring occasionally, until wilted, about 4–5 minutes.
  • Transfer the spinach mixture to a large bowl. Add artichokes, sour cream, cream cheese, Parmesan, and ½ cup of the mozzarella. Stir until well combined.
  • Spread the mixture evenly into the prepared baking dish and top with remaining mozzarella.
  • Bake until heated through and the top is lightly golden, about 25–30 minutes.
  • Remove from oven and serve warm.

Farm Girl Tips

  • jarred or canned artichoke hearts packed in water both work well.
  • You don’t need to cube the cream cheese—adding the whole block works just fine.
  • For the creamiest texture, shred your own mozzarella. Pre-shredded cheese can melt slightly grainy, but it still works in a pinch.
*This recipe was tested using Philadelphia Original Cream Cheese.

Nutrition

Serving: 1serving | Calories: 425kcal | Carbohydrates: 12g | Protein: 13g | Fat: 37g | Saturated Fat: 18g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 13g | Cholesterol: 91mg | Sodium: 833mg | Potassium: 339mg | Fiber: 2g | Sugar: 4g | Vitamin A: 4400IU | Vitamin C: 11mg | Calcium: 278mg | Iron: 1mg
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