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pumpkin spice pancakes
5 from 3 votes

Pumpkin Spice Pancakes

My pumpkin spice pancake recipe is a blend of pumpkin & warm pumpkin spices, perfect for fall. Top these healthy pancakes with a little real maple syrup!
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Breakfast Recipes
Cuisine: American
Keyword: pumpkin spice pancake recipe
Servings: 6 servings
Calories: 309kcal

Ingredients

FOR SERVING

  • 1 banana sliced thin
  • cup pecans chopped
  • Optional: Real maple syrup

Instructions

  • In a large mixing bowl, whisk the eggs, pumpkin puree, and honey until thoroughly combined.
  • In a separate bowl, combine the almond flour, coconut flour, baking powder, pumpkin pie spice, and salt.
  • Add the dry ingredients to the bowl with the egg mixture and gently fold the two together until blended.
  • Heat one tablespoon coconut oil in a large griddle over medium heat. Once hot, spoon 2-3 tablespoons per pancake and cook for 3 minutes on the first side, then flip and cook for another 2-3 minutes on the other side. Repeat this process with remaining coconut oil and pancake batter.
  • To serve, stack 2-3 pancakes per serving and top with sliced bananas, chopped pecans, and a drizzle of maple syrup, if desired. Enjoy!

TO MAKE AS A FREEZER MEAL

  • Cook pancakes as instructed, then cool. Freeze in layers with waxed paper in between. To cook, reheat in the toaster or microwave and serve!

Notes

8 Weight Watcher Points as of 9/2019

Nutrition

Serving: 1grams | Calories: 309kcal | Carbohydrates: 22g | Protein: 10g | Fat: 21g | Saturated Fat: 10g | Cholesterol: 164mg | Sodium: 136mg | Fiber: 6g | Sugar: 11g
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