Mediterranean Roasted Vegetables
Mediterranean Roasted Vegetables are a great side dish and a great meal prep option. The combination of vegetables along with simple herbs makes this an easy recipe to add to your cooking lineup!
Prep Time15 minutes mins
Cook Time40 minutes mins
Total Time55 minutes mins
Course: Side Dish Recipes
Cuisine: Mediterranean
Keyword: Mediterranean Roasted Vegetables
Servings: 6 servings
Calories: 154kcal
- 3-4 bell peppers in different colors - green bell pepper orange, yellow or red pepper
- 1 pound mini portobello mushrooms caps only
- 1 large red onion sliced
- 1 pound Brussels sprouts trimmed and cut in half
- 2 teaspoons garlic powder
- 2 teaspoons Herbs de Provence or Italian seasoning
- 2 Tablespoons extra virgin olive oil
- 2 Tablespoons balsamic vinegar
- salt and black pepper to taste
Preheat oven to 425°F. line a large, rimmed baking sheet with parchment paper or a Silpat baking mat. Set aside.
Add peppers, mushrooms, onion, and Brussels sprouts to a large mixing bowl. Add garlic powder, Herbs de Provence, olive oil, and balsamic vinegar and gently toss to combine. Season generously with salt and black pepper to taste.
Arrange seasoned vegetables on prepared baking sheet in a single layer, being careful not to overcrowd. Use two large baking sheets, if necessary.
Place sheet pan in preheated oven and roast for 40-45 minutes, stirring halfway through, or until the vegetables are tender and develop a nice caramelized color. Remove from oven and serve immediately.
Sprinkle with grated parmesan cheese or feta cheese for extra flavor.
Tip: This recipe calls for Herbs de Provence, but Italian seasoning can be used instead. This will alter the flavor profile a bit, but the result will still be delicious.
This is a great way to use up any leftover vegetables sitting in your refrigerator. If you don’t have the vegetables used here, feel free to substitute any sturdy veggie you have on hand, such as carrots, fennel, parsnips, and zucchini.
Serving: 1serving | Calories: 154kcal | Carbohydrates: 24g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Sodium: 127mg | Fiber: 6g | Sugar: 10g