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+ servings
Keto pork stir fry with cashews and bell peppers in a bowl.

Keto Pork Stir Fry

This keto pork stir fry is made with a lean pork tenderloin, is ready in under 30 minutes, and comes in at just 3 net carbs. Your dinner plans called and said to add this easy recipe to your list!
Prep Time15 minutes
Cook Time9 minutes
Total Time24 minutes
Makes 6 servings

Ingredients

  • 2 Tablespoons extra virgin olive oil
  • 1.5 lbs. pork tenderloin thinly sliced
  • 1 medium red bell pepper thinly sliced
  • ½ teaspoon ground ginger
  • cup raw cashews
  • ½ teaspoon garlic powder
  • 1 baby Bok choy chopped
  • 3 Tablespoons toasted sesame oil
  • 2 Tablespoons soy sauce
  • 2 Tablespoons toasted sesame seeds optional
  • 1 green onion optional

Instructions

  • Heat the olive oil in a wok or a large frying pan with high sides over medium-high heat. Add the pork and cook, stirring occasionally, until the pork is nicely browned on all sides, around 3-4 minutes.
    2 Tablespoons extra virgin olive oil, 1.5 lbs. pork tenderloin
  • Add bell pepper, ginger, cashews and garlic powder. Stir fry the veggies until they become crisp-tender, around 2-3 minutes.
    1 medium red bell pepper, ½ teaspoon ground ginger, ⅓ cup raw cashews, ½ teaspoon garlic powder
  • Add the bok choy, sesame oil, and soy sauce. Continue to stir fry until the bok choy wilts and the other ingredients are coated, approximately 1-2 minutes.
    1 baby Bok choy, 2 Tablespoons soy sauce, 3 Tablespoons toasted sesame oil
  • Remove from heat and transfer to individual serving plates. Garnish with toasted sesame seeds or green onions if desired, and serve immediately.
    2 Tablespoons toasted sesame seeds, 1 green onion

Farm Girl Tips

Pork tenderloin is cooked through when it reaches a temperature of 145°F when measured with a meat thermometer.
Substitutions
    • You can make this keto pork stir fry gluten free by substituting gluten free tamari or coconut aminos for the soy sauce.
    • Substitute Napa cabbage fresh spinach for the bok choy.
    • Use any color of bell pepper - green, red, yellow, or orange
*Nutritional information calculated without optional toasted sesame seeds for garnish.

Nutrition

Serving: 1serving | Calories: 307kcal | Carbohydrates: 5g | Protein: 26g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 0.04g | Cholesterol: 74mg | Sodium: 409mg | Potassium: 571mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1482IU | Vitamin C: 34mg | Calcium: 61mg | Iron: 2mg
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