Use a meat thermometer to check if your pork chops are done. They should reach a temperature of 145°F. Contrary to what childhood may have taught you, it's okay if they're a tiny bit pink.
Serving: 1serving | Calories: 238kcal | Carbohydrates: 5g | Protein: 21g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.04g | Cholesterol: 63mg | Sodium: 524mg | Potassium: 276mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 257IU | Vitamin C: 1mg | Calcium: 264mg | Iron: 1mg