Overnight Chia Pudding
You're gonna love this healthy take on an overnight breakfast treat. Chia Pudding with vanilla is made ahead of time for a delicious start to your day!
Servings: 4 servings
Calories: 155kcal
Ingredients
- 1 cup milk whole, 2%, or almond
- 1 cup plain greek yogurt
- 2 tablespoon honey
- 1.5 teaspoon vanilla extract
- ¼ cup chia seeds
- pinch of salt
Instructions
- In a medium sized bowl, combine milk, yogurt, honey, vanilla and chia seeds. Whisk to blend. Cover and refrigerate 30 minutes.
- After 30 minutes, stir mixture to incorporate chia seeds that may have settled. (If you forget to do this don't sweat it)
- Cover with plastic wrap or container lid. Refrigerate overnight.
- To serve, portion into four servings. Top with blueberries, raspberries, strawberries, nuts like almonds or pecans, or granola. Drizzle lightly with additional honey if desired.
Nutrition
Serving: 1grams | Calories: 155kcal | Carbohydrates: 18g | Protein: 9g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 46mg | Fiber: 4g | Sugar: 14g
