Mediterranean Chicken Wraps
Mediterranean Chicken Wraps are a great meal prep recipe to use up leftover chicken and works well as a healthy breakfast wrap or lunch on the go.
Servings: 6 servings
Calories: 498kcal
Ingredients
- 6 tortilla wraps
- ⅓ cup basil pesto store bought
- 1 cup mixed lettuce
- 2 tomatoes sliced
- 1 cup cooked chicken shredded or rotisserie
- 1 small red onion sliced
- ¼ cup kalamata olive
- ¼ cup crumbled feta cheese
Instructions
- Heat a large skillet over medium heat. Add 6 tortilla wraps, one at a time and heat through for 1-2 minutes, flipping halfway. Transfer to a plate or cutting board.6 tortilla wraps
- Spoon ⅓ cup basil pesto onto the tortillas and use the back of a spoon to to spread it down the center of the tortilla . Add the 1 cup mixed lettuce, 2 tomatoes, 1 cup cooked chicken, 1 small red onion, ¼ cup kalamata olive and ¼ cup crumbled feta cheese among the six wraps..
- Fold the bottom of the tortilla up, fold the sides in and roll into a burrito type shape.
- Cut in half with a sharp knife on an angle. Serve.
Notes
To prep ahead, do not slice in half. Store in an airtight container, covered and refrigerated for 3 days.
Nutrition
Calories: 498kcal | Carbohydrates: 21g | Protein: 5g | Fat: 44g | Saturated Fat: 13g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 17g | Cholesterol: 36mg | Sodium: 522mg | Potassium: 244mg | Fiber: 3g | Sugar: 4g | Vitamin A: 3588IU | Vitamin C: 11mg | Calcium: 122mg | Iron: 2mg
