Air Fryer Zucchini Fries are a fun way to add vegetables to your diet and would be a hit with kids! They have a crispy outside and soft center making them a great low carb substitute for French fries.
Prep Time 5 minutesminutes
Cook Time 10 minutesminutes
Total Time 15 minutesminutes
Ingredients
2medium zucchiniquartered and halved
1large eggbeaten
½panko breadcrumbs
¼cupparmesan cheesegrated
1teaspoonsea salt
¼teaspoonground black pepper
Instructions
Preheat air fryer to 400 degrees and prep your zucchini fries.
In a small bowl, blend panko breadcrumbs, parmesan cheese, sea salt and black pepper and set aside.
Add the beaten egg to a shallow dish. We’ll use this as the "glue" when we're coating the zucchini.
Working with 1 piece at a time, evenly dip the zucchini in the egg mixture. Next up, place half of the zucchini into the dry ingredients and dredge zucchini in the breading mixture by rolling it to coat each slice. Place on a plate when complete to put them in at the same time.
Place half of the fries evenly into the air fryer basket, spreading them in a single layer so they don't overlap. Bake for 7-10 minutes until crispy; shaking the basket a few times.
Repeat with the remaining zucchini fries. Season them with a pinch of salt right when they come out of the air fryer