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Brown Rice in the Slow Cooker
Deanne Frieders
Here’s a meal planning tip that will save you precious time!
8
servings
Prep Time
2
minutes
minutes
Cook Time
1
hour
hour
30
minutes
minutes
Total Time
1
hour
hour
32
minutes
minutes
Ingredients
non-stick cooking spray or butter
2
cups
brown rice
3 ⅓
cups
chicken or vegetable broth
1
tablespoon
olive oil
Instructions
Spray the inside of your cooker with non-stick spray. If that’s not your thing, you can rub the sides and bottom of the cooker with butter.
Add two cups brown rice, 3 ⅓ cups broth (vegetable and chicken broths both work great), and 1 Tablespoon of olive oil. Stir to combine.
Cook on high, stirring occasionally until rice is fluffy, 2-4 hours.
Nutrition
Calories:
192
kcal
Carbohydrates:
37
g
Protein:
4
g
Fat:
3
g
Saturated Fat:
1
g
Sodium:
360
mg
Potassium:
206
mg
Fiber:
2
g
Vitamin C:
7
mg
Calcium:
22
mg
Iron:
1
mg
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@ThisFarmGirlCooks
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#thisfarmgirlcooks
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